PCOS/PCOD is a very common hormonal disorder many females of reproductive age group suffer from.

In PCOD/PCOS, there is formation of cysts (fluid filled sac) in and around ovaries, due to excessive production of male hormone, testosterone, in female body.

This causes them to skip menstrual periods and make it harder to get pregnant.

With this, there is excessive hair growth on body esp. face and chest, called Hirsutism.

Body becomes insulin resistant and there is excessive hair fall, unwanted weight gain and breakouts on skin.

If not treated, it can lead to severe health problems including diabetes, obesity, heart diseases, infertility etc. But since there is no cure for this disease, combating with it becomes more challenging.

We at onelife2care prepare the customized diet plan and suggest exercises that help balance the disturbed hormone levels in body and help coping up with unwanted symptoms caused due to PCOS/PCOD.

We ensure that you achieve ever-lasting benefits of our guidance.