Home > Diet Plan for General Fitness
Diet
Diet Plan for General Fitness
By
Posted on
Your Seven-Steps Guide to Get fit
Beet
Beet juice for stamina
Honey
Honey for endurance
Pea
Pea protein to delay muscle fatigue
Blueberries
Blueberries to reduce inflammation
Tart cherries
Tart cherries to fight pain and regain strength
Watermelon
Watermelon to reduce muscle soreness
Pomegranate
Pomegranate for muscle strength recovery
KAVERI TYAGI
Nutritionist / Dietician
B.Sc., PGDDPHN (Dietary & Nutrition), Delhi University, New Delhi
Get your personalized Diet chart as per your personal Body indexes and parameters.
Diet Plan
Order Online
Shadow
Diet Plan
Order Online
Bar
Diet Chart: What to eat and what not to eat...
Do's
Don'ts
° Omega-3 fatty acids found in fatty fish like salmon
° Bagels
° Coffee, Dark chocolate, Almonds
° Soda
° Watercress
° Sugary Cereal
° Quina, Olive Oil, Soy
° Stick Margarine
° Black Beans
° Jarred Tomato Sauce
° Green Tea
° Bacon
° Eggs, Oatmeal
° Potato Chips
° Milk, Whole Wheat Bread, Yogurt
° Instant Microwave Popcorn
° Water
° More junk food
° Sweet Potatoes, Blueberries
° White Bread
° Beef
° Sugary Drinks
° Spinach, Broccoli, Tomatoes
° Most Pizzas
DIETS/SERVICES

Dietician and Nutritionist Kaveri Tyagi, plays a vital role in well being advancement and informing the general public about nutrition, Diet Plans for Weight Loss & Weight Gain, Diet for Heart Care, Diet for High Cholesterol, Diet for High Blood Pressure, Diet for Diabetes, Diet for Post Menopausal women and online Diet packages for Pregnant and Lactating Women as well. She also provides online diet counselling for Child Nutritional issues . If you are looking for top Dietician, Look no more, Here is an eminent Dietician.
Contact US
Email
Email:
support@onelife2care.com
Get Your Consultation Online
Order Online
© Copyright onelife2care.com [All rights reserved]